It also raises your heart rate for a total body caloric burn. Bottom line? CircleGliding is an incredibly fun workout and will let you achieve the sexy legs, buns and abs of your dreams!
But now you can turn the CircleGlide from the ultimate lower body machine into the ultimate total body machine with the CircleGlide Pro! Workout one-on-one with Caroline as she motivates and educates you on the proper upper body moves to get an awesome million dollar chest and arms workout. This easy-to-use upgrade system allows you to perform a wide variety of resistance based movements on your Circle Glide such as the Rotating Push-Up, Lateral Arm Press, Kneeling Crunch, Triceps Push-Up and the Sitting Shoulder Push
  
CircleGlide Pro features:

Gym-Quality construction that supports up to 250 lbs.!
Easy to store under the bed or in the closet!
Fun, simple workouts perfect for all fitness levels!
Revolutionary riple Plane Technology?offers unlimited exercise motions for a fast, fun and effective workout!
Total Upper & Lower Body Workout